Services
Serving Oregon and Washington State
In-Person or Telehealth (secure video)
Services
Individual Therapy
We meet once per week to engage in individual therapy. I use Collaborative Problem Solving, Trauma-Focused CBT, and techniques from Narrative Therapy. For teens and children, we can use the entire time for individual therapy or I can check in with the caregiver(s) in the first or last 10-15 minutes of the session.
Fee for individual therapy is $145 for a 55 minute session
Play Therapy
We meet in-person once per week, either child-only, or child and caregiver(s) together. I use a combination of Collaborative Problem Solving and techniques from Play Therapy. If caregiver(s) are present, I will model interventions and coach adults how to use them in session and at home.
Fee for play therapy is $145 for a 55 minute session
Family Therapy
The family meets together once per week to engage in family therapy. I use Collaborative Problem Solving to discover each person's individual expectations and needs. The solutions we come up with meet everyone’s needs and build critical thinking skills for everyone involved.
Fee for individual therapy is $145 for a 55 minute session
Specialties
Play Therapy
Are you constantly fighting with your child and feel like you’ve tried everything? Are you worried about your child and don’t know how to help them? Play therapy can help children develop communication skills, emotion regulation, and self-confidence so they can build the critical thinking skills to be successful.
Anxiety & Self-Esteem
Do you lack confidence, feel down on yourself or have low motivation? Do you frequently worry, struggle at school/work, or avoid social situations? Build self-esteem and a strong sense of self to manage your anxiety and strengthen your relationship to yourself and with others.
Family Conflict
Is your family struggling to communicate in a healthy way or does it seem like everyone is on a different page? Are your children struggling and you just don’t know how to help them? Repair your relationships to restore a healthy home environment and understand your family’s needs.
Payment & Insurance
Payment
I accept payment by credit card at the time of service.
If you want to know more about my payment or general policies, please read about them in my Welcome Letter/Informed Consent before we begin our work together.
Insurance
Regence BlueCross BlueShield
Need sliding scale fees? I partner with Open Path Psychotherapy Collective for folks who cannot afford therapy at market rates. Go to their website to learn more and become a member to access affordable mental healthcare.
